Maine YogaFest 2022

Climb into this beautiful, supportive fabric to float, fly, and go upside down. The hammock is your prop as Robin guides you through a sequence of balancing, lengthening and twisting, to opening the hips and heart. Feet on the ground to feet in the air, experience both suspension and grounding in the aerial hammock.
Physical benefits may include spinal decompression, increased range of movement, circulatory, lymphatic, & endocrine system stimulation. Emotional effects may include building trust, confidence & self awareness, overcoming fears, increasing energetic flow & feelings of well being and embodiment. Beginner or experienced, all are welcome.
Robin Ivy Payton offers weekly aerial classes and floating yoga nidra at her studio, Leaping Waters Aerial and Support Yoga in South Portland. She founded Maine Yogafest School of Yoga with Andrea Gleason in 2019 and offers 200 hour vinyasa training along with Restorative, Yoga Nidra, Chakra studies, Aerial Yoga and other types of continuing yoga education. Find her schedule of events and trainings at www.Leapingwatersyoga.com